Services

Personal coaching

Personal coaching at Recovery for You is designed to provide you with bespoke support as you navigate your recovery journey. In our one-on-one sessions, we will focus on your unique experiences, challenges, and goals. We will work together to foster a deep understanding of your motivations and the barriers you may face. My coaching techniques incorporate motivational interviewing and psychosocial interventions that aim to inspire growth within you. I believe that recovery is not only about abstaining from substances but also about building a life filled with purpose and fulfilment. Together, we will create actionable steps to help you succeed.

Goal setting

Goal setting is a pivotal aspect of the recovery process. At Recovery for You, I assist clients in defining clear, achievable objectives that align with their personal values and aspirations. During our sessions, we will explore the different dimensions of your life, identifying areas you wish to improve or transform. With my guidance, you will learn how to break down your larger goals into manageable steps, helping you to maintain focus and stay motivated. The art of goal setting not only enhances your journey towards sobriety but also fosters a sense of accomplishment and self-worth along the way.

Mindset Change, Forward Planning, Recovery from Addiction coaching, Psychosocial interventions, Motivational Interviewing

At Recovery for You, I offer comprehensive coaching solutions that encompass mindset change, forward planning, and recovery from addiction. We will address the underlying beliefs and thought patterns that may hinder your progress, fostering a more positive and proactive mindset. By incorporating forward planning strategies, you will learn how to anticipate challenges and create effective coping mechanisms. My use of psychosocial interventions ensures that we consider the broader context of your life, while motivational interviewing will encourage you to find your intrinsic motivation for change. Together, we will develop a personalised roadmap that supports your ongoing recovery and personal development.